Thu, Sep 28|
Nourishing the Female Gut: How to cultivate health and success from within
Can you truly "trust your gut" as a female entrepreneur? Join Sandra Mikhail, gut-health specialist dietitian and founder of Nutrition A-Z.
Time & Location
Sep 28, 6:40 PM – 9:40 PM
Hegifret Kaffeefenster, Forchstrasse 103 8032 Zürich
About the Event
Can you truly "trust your gut" as a female entrepreneur? Join Sandra Mikhail, gut-health specialist dietitian and founder of Nutrition A-Z, to take a deep-dive into the world of the female gut focusing on:
- Essential nutritional considerations that can transform the health of your gut. - How hormonal fluctuations can influence digestion, mood, and energy levels.
- The intricate connection between your gut and your brain.
We will explore how your gut health directly affects your mental and emotional well-being, and discover ways to foster a harmonious gut-brain relationship, allowing you to make decisions and "trust your gut" with confidence.
Sandra Mikhail (APD/AN)
Founder & Director of Nutrition A-Z
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