Nourishing the Female Gut: How to cultivate health and success from within

Can you truly "trust your gut" as a female entrepreneur? Join Sandra Mikhail, gut-health specialist dietitian and founder of Nutrition A-Z, to take a deep-dive into the world of the female gut focusing on:

- Essential nutritional considerations that can transform the health of your gut. - How hormonal fluctuations can influence digestion, mood, and energy levels. 

- The intricate connection between your gut and your brain. 

We will explore how your gut health directly affects your mental and emotional well-being, and discover ways to foster a harmonious gut-brain relationship, allowing you to make decisions and "trust your gut" with confidence.

Sandra Mikhail (APD/AN)

Founder & Director of Nutrition A-Z

Accredited Practising Dietitian & Nutritionist